{"id":3015,"date":"2019-04-09T15:27:37","date_gmt":"2019-04-09T12:27:37","guid":{"rendered":"https:\/\/ergastirio.eu\/2019\/04\/09\/psychiko-trayma-kai-soma-ergaleia-kai-praktikes-ergasias\/"},"modified":"2019-04-09T15:27:37","modified_gmt":"2019-04-09T12:27:37","slug":"psychiko-trayma-kai-soma-ergaleia-kai-praktikes-ergasias","status":"publish","type":"post","link":"https:\/\/ergastirio.eu\/en\/2019\/04\/09\/psychiko-trayma-kai-soma-ergaleia-kai-praktikes-ergasias\/","title":{"rendered":"\u03a8\u03c5\u03c7\u03b9\u03ba\u03cc \u03a4\u03c1\u03b1\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03ce\u03bc\u03b1: \u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>\u03a8\u03c5\u03c7\u03b9\u03ba\u03cc \u03a4\u03c1\u03b1\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03ce\u03bc\u03b1: <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>\u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 <\/strong><strong>\u03ba\u03b1\u03b9 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u039d\u03ad\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03c3\u03c4\u03bf <\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" class=\"wp-image-2336 alignright\" src=\"https:\/\/ergastirio.eu\/wp-content\/uploads\/2019\/04\/Kevin-Snyder-1-300x225.png\" alt=\"\" width=\"444\" height=\"333\" srcset=\"https:\/\/ergastirio.eu\/wp-content\/uploads\/2019\/04\/Kevin-Snyder-1-200x150.png 200w, https:\/\/ergastirio.eu\/wp-content\/uploads\/2019\/04\/Kevin-Snyder-1-300x225.png 300w, https:\/\/ergastirio.eu\/wp-content\/uploads\/2019\/04\/Kevin-Snyder-1-400x300.png 400w, https:\/\/ergastirio.eu\/wp-content\/uploads\/2019\/04\/Kevin-Snyder-1-600x450.png 600w, https:\/\/ergastirio.eu\/wp-content\/uploads\/2019\/04\/Kevin-Snyder-1-768x576.png 768w, https:\/\/ergastirio.eu\/wp-content\/uploads\/2019\/04\/Kevin-Snyder-1.png 800w\" sizes=\"(max-width: 444px) 100vw, 444px\" \/><\/p>\n<p><strong>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u0394\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7\u03c2 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03c9\u03bd \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd<\/strong><\/p>\n<p><strong>\u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1<\/strong>: \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 28 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2019<br \/>\n<strong>\u0394\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae<\/strong>: \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u0394\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7\u03c2 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03c9\u03bd \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd<br \/>\n(\u0391\u03af\u03b1\u03bd\u03c4\u03bf\u03c2 3\u03b1 \u03ba\u03b1\u03b9 \u03a4\u03c1\u03bf\u03af\u03b1\u03c2, \u0392\u03c1\u03b9\u03bb\u03ae\u03c3\u03c3\u03b9\u03b1)<br \/>\n<strong>\u0395\u03b9\u03c3\u03b7\u03b3\u03ae\u03c4\u03c1\u03b9\u03b1<\/strong>: \u0391\u03bd\u03b1\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03af\u03c4\u03c3\u03b1 PgD, MA, DMP<br \/>\n\u03a7\u03bf\u03c1\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 &#8211; \u03a3\u03c9\u03bc\u03b1\u03c4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03a8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1,<br \/>\nCRM \u03a4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1<br \/>\n\u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1\u03c2<br \/>\n<strong>\u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae : 30 \u03b5\u03c5\u03c1\u03ce*<\/strong><\/p>\n<p>&nbsp;<\/p>\n<blockquote>\n<p style=\"text-align: center;\">\u039f \u03c3\u03ba\u03bf\u03c0\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03a8\u03c5\u03c7\u03b9\u03ba\u03cc \u03a4\u03c1\u03b1\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1 \u03b1\u03c0\u03bb\u03ce\u03bd, \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c7\u03c1\u03b7\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03b5\u03c0\u03b1\u03bd\u03b1\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03cc \u03c4\u03c9\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ce\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2.<\/p>\n<\/blockquote>\n<p>&nbsp;<\/p>\n<p>\u0388\u03bd\u03b1 <u>5\u03c9\u03c1\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf<\/u> \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03b8\u03b1 \u03b4\u03b9\u03b4\u03b1\u03c7\u03b8\u03bf\u03cd\u03bd:<\/p>\n<ul>\n<li>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c8\u03c5\u03c7\u03b9\u03ba\u03cc \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03cc\u03c4\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9<\/li>\n<li>\u0395\u03af\u03b4\u03b7 \u03c8\u03c5\u03c7\u03b9\u03ba\u03bf\u03cd \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd<\/li>\n<li>\u039d\u03b5\u03c5\u03c1\u03bf\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2<\/li>\n<li>\u03a8\u03c5\u03c7\u03bf\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7 \u03b3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c8\u03c5\u03c7\u03b9\u03ba\u03cc \u03c4\u03c1\u03b1\u03cd\u03bc\u03b1 (\u03b3\u03b9\u03b1\u03c4\u03af \u03ba\u03b1\u03b9 \u03c0\u03ce\u03c2)<\/li>\n<li>\u03a3\u03c9\u03bc\u03b1\u03c4\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b9\u03b1<\/li>\n<\/ul>\n<p>-\u03b3\u03b5\u03af\u03c9\u03c3\u03b7<\/p>\n<p>-\u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 (mindfulness)<\/p>\n<p>-\u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03b4\u03b9\u03ac\u03c3\u03c7\u03b9\u03c3\u03b7\u03c2<\/p>\n<p>-\u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03bf\u03c1\u03af\u03c9\u03bd<\/p>\n<p>-\u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03b7\u03b3\u03ce\u03bd \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 (resources)<\/p>\n<p>-\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 (\u03c5\u03c0\u03b5\u03c1- \u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc-\u03b4\u03b9\u03ad\u03b3\u03b5\u03c1\u03c3\u03b7)<\/p>\n<p>\u03a0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b4\u03b9\u03b4\u03b1\u03c3\u03ba\u03b1\u03bb\u03af\u03b1, \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03c3\u03b5 \u03b4\u03c5\u03ac\u03b4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 (mindfulness), \u03b5\u03ba\u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ce\u03bd, \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n<p><strong>\u0394\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1:<\/strong> 5 \u03ce\u03c1\u03b5\u03c2 (\u03bc\u03b5 2 \u03b4\u03b9\u03b1\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03c4\u03c9\u03bd 20\u2019)<\/p>\n<p><strong>\u0397\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b1:<\/strong> 28 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 2019<\/p>\n<p><strong>\u038f\u03c1\u03b1:<\/strong> 17:00-22:00<\/p>\n<p>\u0398\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7\u03c2.<\/p>\n<p><em>* \u0394\u03b7\u03bb\u03ce\u03c3\u03b5\u03b9\u03c2 \u03a3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03a0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae 21 \u0399\u03bf\u03c5\u03bd\u03af\u03bf\u03c5 <\/em><em>\u03c3\u03c4\u03b9\u03c2 21.00.<\/em><br \/>\n<em>\u0393\u03b9\u03b1 \u03a4\u03c1\u03b1\u03c0\u03b5\u03b6\u03b9\u03ba\u03ae \u0395\u03be\u03cc\u03c6\u03bb\u03b7\u03c3\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5:<\/em><\/p>\n<p><em><u>\u03a4\u03c1\u03ac\u03c0\u03b5\u03b6\u03b1\u00a0<\/u><u>ALPHA\u00a0BANK<br \/>\n<\/u><\/em><em>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u0394\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7\u03c2 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03c9\u03bd \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u0395\u0395<br \/>\n<\/em><em>\u0391\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd 9870 0200 2000 826<br \/>\n<\/em><em>IBAN:\u00a0GR35 0140 9870 9870 0200 2000 826.<\/em><\/p>\n<p><em><u>\u03a4\u03c1\u03ac\u03c0\u03b5\u03b6\u03b1 \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ce\u03c2<\/u><\/em><\/p>\n<p><em>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u0394\u03b9\u03b5\u03c1\u03b5\u03cd\u03bd\u03b7\u03c3\u03b7\u03c2 \u0391\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03c9\u03bd \u03a3\u03c7\u03ad\u03c3\u03b5\u03c9\u03bd \u0395\u0395<br \/>\n<\/em><em>\u0391\u03c1\u03b9\u03b8\u03bc\u03cc\u03c2 \u03bb\u03bf\u03b3\u03b1\u03c1\u03b9\u03b1\u03c3\u03bc\u03bf\u03cd:\u00a0 5072 088531 905<br \/>\n<\/em><em>IBAN:\u00a0GR83 0172 0720 0050 7208 8531 905<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a8\u03c5\u03c7\u03b9\u03ba\u03cc \u03a4\u03c1\u03b1\u03cd\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03a3\u03ce\u03bc\u03b1: \u0395\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u0395\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 &nbsp; \u039d\u03ad\u03bf \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03bf \u03c3\u03c4\u03bf \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[162,163,155],"tags":[],"_links":{"self":[{"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/posts\/3015\/"}],"collection":[{"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/posts\/"}],"about":[{"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/types\/post\/"}],"author":[{"embeddable":true,"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/users\/3\/"}],"replies":[{"embeddable":true,"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/comments\/?post=3015"}],"version-history":[{"count":0,"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/posts\/3015\/revisions\/"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/media\/3017\/"}],"wp:attachment":[{"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/media\/?parent=3015"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/categories\/?post=3015"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ergastirio.eu\/en\/wp-json\/wp\/v2\/tags\/?post=3015"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}